Allulose (d-allulose, psicose, and d-psicose) is a natural sugar found in figs, raisins, maple syrup, and molasses. The FDA states…
You’ve probably heard about or seen kimchi and kombucha. They are probiotics, beneficial bacteria found in foods that protect you…
I used to hate blueberries, and my mother is to blame. Let me explain. When I was diagnosed with diabetes…
Feeling shaky and hungry are the common signs of hypoglycemia or low blood sugar. It makes sense to be hungry…
You’ve probably heard of Ozempic and how it became famous on social media for quick weight loss. Surely, who can…
Technology can make our lives easier, and this includes apps to help us manage diabetes. Here are 22 apps in…
You’ve probably heard the expression an apple a day keeps the doctor away. It’s an old English proverb that means…
Every new year, the top resolution is to lose weight. As a diabetic, you may want a diet to not…
Quick quiz, which will raise your blood sugar faster, a Snickers bar or instant oatmeal? The answer is instant oatmeal.…
Like most people, I can’t start my day without coffee. I joke that I’d put Starbucks out of business if…
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