There is a surge in high-protein products, with it being added to many foods. And it’s not just protein shakes;…
Good news arrives just before Valentine's Day. Chocolate is good for diabetes, but it depends on the type of chocolate.…
A study found that vitamin D reduces the risk of diabetes by 15% and boosts regression to normal glucose levels…
As the new year approaches, many will make resolutions, especially those involving healthier habits. To make it easier to keep…
If you’re at a restaurant, one of the best things you can do for your blood sugar is to order…
I used to hate blueberries, and my mother is to blame. Let me explain. When I was diagnosed with diabetes…
Rachel Hollis once said, "The best way to celebrate the holidays is with some delicious food." I agree. Thanksgiving, Christmas, Hanukkah, Kwanzaa, Three Kings Day, Las Posadas, and Boxing Day are a few of the upcoming winter festivities featuring delicious food. You want to celebrate them, of course, but you also want to keep your blood sugar levels stable. According to the American Diabetes Association, the…
With Halloween right around the corner, you might be asking yourself, "As a diabetic, can I eat candy?" The good…
Allulose (d-allulose, psicose, and d-psicose) is a natural sugar found in figs, raisins, maple syrup, and molasses. The FDA states…
You’ve probably heard about or seen kimchi and kombucha. They are probiotics, beneficial bacteria found in foods that protect you…
This website uses cookies.