Allulose (d-allulose, psicose, and d-psicose) is a natural sugar found in figs, raisins, maple syrup, and molasses. The FDA states…
You’ve probably heard about or seen kimchi and kombucha. They are probiotics, beneficial bacteria found in foods that protect you…
While sugar can increase blood sugar levels, the opposite of sugar, sour foods can lower blood sugar levels. Foods and…
As diabetics, we focus on what to eat and the timing of our meals. We focus on what diet we…
I used to hate blueberries, and my mother is to blame. Let me explain. When I was diagnosed with diabetes…
You’ve probably heard of Ozempic and how it became famous on social media for quick weight loss. Surely, who can…
Technology can make our lives easier, and this includes apps to help us manage diabetes. Here are 22 apps in…
You’ve probably heard the expression an apple a day keeps the doctor away. It’s an old English proverb that means…
A few weeks ago, I wrote about how uncooked cornstarch may prevent low blood sugar. Today, I will share how…
Every new year, the top resolution is to lose weight. As a diabetic, you may want a diet to not…
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