How to Use the Glycemic Index to Manage Your Blood Sugar

3 years ago
gabyvelazquez

Quick quiz, which will raise your blood sugar faster, a Snickers bar or instant oatmeal? The answer is instant oatmeal.…

7.3 Hours is the Ideal Amount of Sleep to Reduce Insulin Resistance

1 day ago

Studies link both too little and too much sleep with insulin resistance, according to a study published in BMJ Open…

Cannabis Use Can Harm People With Diabetes

2 weeks ago

Although cannabis is legal in many states and some patients consider it “natural” because of its plant origin and potential…

How Much Protein do Diabetics Need?

2 months ago

There is a surge in high-protein products, with it being added to many foods. And it’s not just protein shakes;…

Chia Seeds are for Planters and Diabetes

2 months ago

Do you remember the Chia Pet commercials with the catchy jingle “Ch-ch-ch chia”? You add chia seeds and water to…

Chocolate is Good for Diabetes

3 months ago

Good news arrives just before Valentine's Day. Chocolate is good for diabetes, but it depends on the type of chocolate.…

Vitamin D May Help Prediabetes and Diabetes

3 months ago

A study found that vitamin D reduces the risk of diabetes by 15% and boosts regression to normal glucose levels…

Setting SMART Goals for the New Year

5 months ago

As the new year approaches, many will make resolutions, especially those involving healthier habits. To make it easier to keep…

Do You Prefer Being Called Diabetic or Person with Diabetes?

5 months ago

When I was writing a blog about diabetes, a grammar app advised me not to use the term “diabetic” since…

How Exercising Your “Second Heart” can Lower Blood Sugar & Increase Circulation<gwmw style="display:none;"></gwmw>

8 months ago

Did you know that you have a second "heart," and it’s in the calf muscles? Of course, this is a…

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