Quick quiz, which will raise your blood sugar faster, a Snickers bar or instant oatmeal? The answer is instant oatmeal.…
Studies link both too little and too much sleep with insulin resistance, according to a study published in BMJ Open…
Although cannabis is legal in many states and some patients consider it “natural” because of its plant origin and potential…
There is a surge in high-protein products, with it being added to many foods. And it’s not just protein shakes;…
Do you remember the Chia Pet commercials with the catchy jingle “Ch-ch-ch chia”? You add chia seeds and water to…
Good news arrives just before Valentine's Day. Chocolate is good for diabetes, but it depends on the type of chocolate.…
A study found that vitamin D reduces the risk of diabetes by 15% and boosts regression to normal glucose levels…
As the new year approaches, many will make resolutions, especially those involving healthier habits. To make it easier to keep…
When I was writing a blog about diabetes, a grammar app advised me not to use the term “diabetic” since…
Did you know that you have a second "heart," and it’s in the calf muscles? Of course, this is a…
If you’re at a restaurant, one of the best things you can do for your blood sugar is to order…
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