Diabetic Nutrition

If My Blood Sugar is High, why am I so Hungry?

Feeling shaky and hungry are the common signs of hypoglycemia or low blood sugar. It makes sense to be hungry…

3 years ago

Natural Alternatives to Ozempic®

You’ve probably heard of Ozempic and how it became famous on social media for quick weight loss. Surely, who can…

3 years ago

Diabetes Apps and Resources to Make Your Life Easier

Technology can make our lives easier, and this includes apps to help us manage diabetes. Here are 22 apps in…

3 years ago

<strong>If You Have Diabetes, Fiber is Your Friend</strong>

You’ve probably heard the expression an apple a day keeps the doctor away. It’s an old English proverb that means…

3 years ago

<strong>Six Types of Diets for Managing Your Diabetes</strong>

Every new year, the top resolution is to lose weight. As a diabetic, you may want a diet to not…

3 years ago

How to Use the Glycemic Index to Manage Your Blood Sugar

Quick quiz, which will raise your blood sugar faster, a Snickers bar or instant oatmeal? The answer is instant oatmeal.…

3 years ago

Is Coffee Bad for Diabetics?

Like most people, I can’t start my day without coffee. I joke that I’d put Starbucks out of business if…

4 years ago

Are Type 1 Diabetics Allergic to Gluten and Cow’s Milk?

I have food sensitivities to gluten and dairy. And I’m not the only diabetic that does. It turns out that…

4 years ago

How to Find Quality Diabetic Supplements

I end my blog posts with a disclaimer that includes a warning regarding supplements. It notes that the FDA does…

4 years ago

Can Diabetics Eat Fruit?

As a diabetic, you may be afraid to eat fruit. They contain fructose (a natural sugar present in fruits) which…

4 years ago

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