Walking After Meals can Lower Blood Sugar Levels
Walking is a great exercise for many reasons. First, it is low impact compared to running and cycling. Second, you don’t need fancy equipment…
Tag: lower blood sugar
How to Use the Glycemic Index to Manage Your Blood Sugar
Quick quiz, which will raise your blood sugar faster, a Snickers bar or instant oatmeal? The answer is instant oatmeal. Shocked? To clarify, it’s…
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Natural Diabetic Remedies
Read the Tea Leaves: Tea May Prevent and Help Diabetes
For as long as I could remember, my father always had a cup of tea in his hand. Unlike my mother and me, who…
Categories
Natural Diabetic Remedies
ALA Can Reduce Blood Sugars, but Caution if You Have This
Years ago, I used Alpha-lipoic acid (ALA) and loved it. I finally found a natural solution to help me reduce my blood sugar levels.…