Diabetic Nutrition

<strong>Six Types of Diets for Managing Your Diabetes</strong>

Every new year, the top resolution is to lose weight. As a diabetic, you may want a diet to not…

2 years ago

How to Use the Glycemic Index to Manage Your Blood Sugar

Quick quiz, which will raise your blood sugar faster, a Snickers bar or instant oatmeal? The answer is instant oatmeal.…

2 years ago

Is Coffee Bad for Diabetics?

Like most people, I can’t start my day without coffee. I joke that I’d put Starbucks out of business if…

2 years ago

Are Type 1 Diabetics Allergic to Gluten and Cow’s Milk?

I have food sensitivities to gluten and dairy. And I’m not the only diabetic that does. It turns out that…

2 years ago

How to Find Quality Diabetic Supplements

I end my blog posts with a disclaimer that includes a warning regarding supplements. It notes that the FDA does…

2 years ago

Can Diabetics Eat Fruit?

As a diabetic, you may be afraid to eat fruit. They contain fructose (a natural sugar present in fruits) which…

2 years ago

Cinnamon May Help Type II Diabetics and Prediabetics

You probably have this aromatic spice in your kitchen cabinet. It’s popular during fall and fills the air during winter…

3 years ago

14 Healthier Substitutes for Diet Soda

Diabetics, including me, rejoiced when diet soda first appeared in grocery stores. Finally, we could enjoy the sweet and bubbly…

3 years ago

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