Every new year, the top resolution is to lose weight. As a diabetic, you may want a diet to not…
Quick quiz, which will raise your blood sugar faster, a Snickers bar or instant oatmeal? The answer is instant oatmeal.…
Like most people, I can’t start my day without coffee. I joke that I’d put Starbucks out of business if…
I have food sensitivities to gluten and dairy. And I’m not the only diabetic that does. It turns out that…
I end my blog posts with a disclaimer that includes a warning regarding supplements. It notes that the FDA does…
As a diabetic, you may be afraid to eat fruit. They contain fructose (a natural sugar present in fruits) which…
You probably have this aromatic spice in your kitchen cabinet. It’s popular during fall and fills the air during winter…
Diabetics, including me, rejoiced when diet soda first appeared in grocery stores. Finally, we could enjoy the sweet and bubbly…
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