Diabetic Food

<strong>If You Have Diabetes, Fiber is Your Friend</strong>

You’ve probably heard the expression an apple a day keeps the doctor away. It’s an old English proverb that means…

2 years ago

<strong>Resistant Starch May Help Diabetics Manage Blood Sugar Levels</strong>

A few weeks ago, I wrote about how uncooked cornstarch may prevent low blood sugar. Today, I will share how…

2 years ago

<strong>Six Types of Diets for Managing Your Diabetes</strong>

Every new year, the top resolution is to lose weight. As a diabetic, you may want a diet to not…

2 years ago

How to Use the Glycemic Index to Manage Your Blood Sugar

Quick quiz, which will raise your blood sugar faster, a Snickers bar or instant oatmeal? The answer is instant oatmeal.…

2 years ago

Is Coffee Bad for Diabetics?

Like most people, I can’t start my day without coffee. I joke that I’d put Starbucks out of business if…

2 years ago

Are Type 1 Diabetics Allergic to Gluten and Cow’s Milk?

I have food sensitivities to gluten and dairy. And I’m not the only diabetic that does. It turns out that…

2 years ago

Can Diabetics Eat Fruit?

As a diabetic, you may be afraid to eat fruit. They contain fructose (a natural sugar present in fruits) which…

2 years ago

The Best Sugar Substitutes for Diabetics

When you think of diabetes and sugar, the first thing that probably comes to mind is blood sugar levels. But…

3 years ago

Cinnamon May Help Type II Diabetics and Prediabetics

You probably have this aromatic spice in your kitchen cabinet. It’s popular during fall and fills the air during winter…

3 years ago

14 Healthier Substitutes for Diet Soda

Diabetics, including me, rejoiced when diet soda first appeared in grocery stores. Finally, we could enjoy the sweet and bubbly…

3 years ago

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