How to Use the Glycemic Index to Manage Your Blood Sugar

3 years ago
gabyvelazquez

Quick quiz, which will raise your blood sugar faster, a Snickers bar or instant oatmeal? The answer is instant oatmeal.…

Chia Seeds are for Planters and Diabetes

2 weeks ago

Do you remember the Chia Pet commercials with the catchy jingle “Ch-ch-ch chia”? You add chia seeds and water to…

Chocolate is Good for Diabetes

3 weeks ago

Good news arrives just before Valentine's Day. Chocolate is good for diabetes, but it depends on the type of chocolate.…

Vitamin D May Help Prediabetes and Diabetes

4 weeks ago

A study found that vitamin D reduces the risk of diabetes by 15% and boosts regression to normal glucose levels…

Setting SMART Goals for the New Year

3 months ago

As the new year approaches, many will make resolutions, especially those involving healthier habits. To make it easier to keep…

Do You Prefer Being Called Diabetic or Person with Diabetes?

3 months ago

When I was writing a blog about diabetes, a grammar app advised me not to use the term “diabetic” since…

How Exercising Your “Second Heart” can Lower Blood Sugar & Increase Circulation<gwmw style="display:none;"></gwmw>

6 months ago

Did you know that you have a second "heart," and it’s in the calf muscles? Of course, this is a…

Time in Range Provides More Details than the A1C

9 months ago

We know the A1C test provides average blood glucose levels over a 3-month period, but what if I told you…

How AI Helps Diabetes

12 months ago

You may hear the word AI and immediately picture humanoid robots from the future, like in the Jetsons and Star…

Diabetics are 20% More Likely to Have Anxiety<gwmw style="display:none;"></gwmw><gwmw style="display:none;"></gwmw>

1 year ago

Nowadays, no one can blame you for feeling anxious. Turning on the news will do that to you. But having…

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