The lymphatic (lymph) system is an important part of the immune system. One of its jobs is to protect the…
For as long as I could remember, my father always had a cup of tea in his hand. Unlike my…
The only good thing that came out of the pandemic for me was that I haven’t had a cold for…
Years ago, I used Alpha-lipoic acid (ALA) and loved it. I finally found a natural solution to help me reduce…
Drinking water is necessary for everyone, but especially for diabetics. It’s important not only for hydration but also because water…
When you think of diabetes and sugar, the first thing that probably comes to mind is blood sugar levels. But…
You’re up at 3 AM, and your blood sugar is rising again. While there may be many reasons it’s high…
You probably have this aromatic spice in your kitchen cabinet. It’s popular during fall and fills the air during winter…
When I get accused of being “woo woo” about natural remedies, I remind people that a popular medication, aspirin, originally…
A few months ago, I had a sharp pain in my side and was urinating every hour. My first thought…
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