Allulose, the Sweetener that May Lower After-Dinner Blood Sugar Levels

Allulose (d-allulose, psicose, and d-psicose) is a natural sugar found in figs, raisins, maple syrup, and molasses. The FDA states it is GRAS (generally recognized as safe). Since the body does not metabolize it,  the calories are not absorbed in the digestive system, meaning it does not raise blood sugar or insulin levels. Not only … Continue reading Allulose, the Sweetener that May Lower After-Dinner Blood Sugar Levels